Stress: It's Not Stress That Affects Us, It Is Our Reaction To It!
Only You Can Fight Your Stress! Choose One Thought Over Another! Stay Positive! Depression can make it extremely difficult to appreciate life, particularly when sentiments of hopelessness and despair consistently persist. The outbreak of coronavirus infection 2019 (COVID-19) might be unpleasant for individuals. Fear and anxiety about a disease can be overpowering and cause compelling feelings in adults and children. It is a universal fact that everyone responds distinctively to stressful situations. How you react to the outbreak can rely upon your experience, the things that make you different from other people, and the surrounding you live in. Realize the realities to help reduce stress. Understanding the risk to yourself and individuals you care about can make an outbreak less stressful. Learn and offer the facts about COVID-19 and help stop the spread of bits of gossip or rumors. At this point when you share exact data about COVID-19, you can help make peopl